The First Congregational Church of Santa Ana (FCCSA) is hosting a Fit Seniors Class on Tuesday, September 29 and Thursday, Oct. 1.
Specializing in the fitness of older adults, FCCSA’s Fit Seniors class provides group exercise for an affordable price. They believe men and women benefit from physical activity, no matter what their age. Special attention is given to balance and strengthening strategic muscle groups. The FCCSA teachers are certified senior fitness instructors, dedicated to working in the senior community. Continue reading